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Smart Fitness
Our Story
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In-Person Coaching
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Contact Us
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Our Story
Testimonials
Remote Coaching
In-Person Coaching
Blog
Contact Us

Smart Fitness Blog

Why Stretching a Tight Muscle Won’t Improve Your Performance
Fitness Programming, stretching David McGuire 1/26/21 Fitness Programming, stretching David McGuire 1/26/21

Why Stretching a Tight Muscle Won’t Improve Your Performance

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Burlington, Ontario, Canada