My Story

Smart Fitness is a strength and conditioning company owned and operated by David McGuire. I was diagnosed with Crohn’s Disease at 18 years old (in 2010). I use exercise, healthier eating and my understanding of the human body to help propel better health.

I have an Honour’s degree in both Kinesiology and Health Promotions, as well as Social Psychology. I strive to take several courses a year to continue expanding my knowledge, in order to deliver the best services I can.

I began Smart Fitness in 2010, as a small business helping select clientele. Smart Fitness has since expanded beyond a local market, to provide more than simply ‘exercises’. Grounded in evidence based exercise techniques, Smart Fitness fuses a unique training experience to help you become the strongest version of yourself, whatever that may be!

Every program variable is tailored to your individual needs: whether that is exercise related or diet. The level of individuality applied to every program makes Smart Fitness a wise choice when looking to take your fitness levels to the next level.

You may be here to learn about me, Smart Fitness and my training. But, ultimately, this is about you. Your progress, your changes, your success story. Let’s Start TODAY.